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Freitag, 30. August 2019

Hemrull

Added by aleckan, 294 Vor Wochen

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Summary

Description Laptimes Ausrüstung

	Dauer (min.sek)	00:12:28
	Strecke	5.09 km
	Geschwindigkeit	24.50 km/h
	Zeit pro km	02:27 min/km
	Puls	snitt 128 max 160
	Cadence	snitt 63 max 99
	Power	snitt 110 max 1036
	Temperature	19.6 °C
	Intensität	Normal
	Borg Skala	10, Sehr leicht
	Kalorien	82 kcal
	Score	1037

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Private map.

Puls Elevation profile Geschwindigkeit Zeit pro km Cadence Power Temperature

Hover the chart to get more information

Strecke Dauer (min.sek)

Summary

66%	Average 128		Max 160	82%
HRM 194 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 97

0% - 50%

00:00:00

0.0%

Zone 1

98 - 116

50% - 60%

01:23:48

89.9%

Zone 2

117 - 136

60% - 70%

00:05:27

5.8%

Zone 3

137 - 155

70% - 80%

00:03:29

3.7%

Zone 4

156 - 175

80% - 90%

00:00:29

0.5%

Zone 5

> 176

90% - 100%

00:00:00

0.0%