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76

Dienstag, 1. Oktober 2019

Mount Field

Added by aleckan, 346 Vor Wochen

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Summary
 
TimeDauer (min.sek)01:00:00
DistanceStrecke20.61 km
GaugeGeschwindigkeit20.61 km/h
GaugeZeit pro km02:55 min/km
PulsePulssnitt 162   max 179
CadenceCadencesnitt 87   max 101
PowerPowersnitt 227   max 330
IntensityIntensitätNormal
IntensityBorg Skala17, Sehr schwer
KcalKalorien741 kcal
ScoreScore5069
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Puls Geschwindigkeit Zeit pro km Cadence Power
 

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StreckeDauer (min.sek)

Summary

84%
Average
162 		Icon_pulse
Max
179 		92%
HRM 194 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm) %HRM % of workout
Zone 0 0 - 97 0% - 50%
00:00:07
0.2%
Zone 1 98 - 116 50% - 60%
00:00:16
0.4%
Zone 2 117 - 136 60% - 70%
00:05:15
8.8%
Zone 3 137 - 155 70% - 80%
00:10:45
17.9%
Zone 4 156 - 175 80% - 90%
00:36:52
61.5%
Zone 5 > 176 90% - 100%
00:06:44
11.2%