Round Bald -1

Added by aleckan, 343 Vor Wochen

Summary

	Dauer (min.sek)	01:15:00
	Strecke	25.98 km
	Geschwindigkeit	20.78 km/h
	Zeit pro km	02:53 min/km
	Puls	snitt 149 max 175
	Cadence	snitt 88 max 158
	Power	snitt 221 max 688
	Intensität	Normal
	Borg Skala	16, Schwer 85% vom Maximum
	Kalorien	928 kcal
	Score	6337

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Images

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Puls Geschwindigkeit Zeit pro km Cadence Power

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Strecke Dauer (min.sek)

Summary

77%	Average 149		Max 175	90%
HRM 194 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 97

0% - 50%

00:00:02

0.0%

Zone 1

98 - 116

50% - 60%

00:02:33

3.4%

Zone 2

117 - 136

60% - 70%

00:18:12

24.3%

Zone 3

137 - 155

70% - 80%

00:10:57

14.6%

Zone 4

156 - 175

80% - 90%

00:43:15

57.7%

Zone 5

> 176

90% - 100%

00:00:00

0.0%

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Round Bald -1

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Summary

Heart rate zones - Default