Krafttraining

Added by gillargavle, 1 Tag 11 vor Stunden

Summary

	Dauer (min.sek)	00:40:16
	Gesamtgewicht	0.0 kg
	Puls	snitt 89 max 131
	Temperature	25.7 °C
	Intensität	Normal
	Kalorien	136 kcal
	Score	1594

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Puls Geschwindigkeit Zeit pro km Temperature

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Summary

46%	Average 89		Max 131	67%
HRM 195 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 97

0% - 50%

00:31:38

78.6%

Zone 1

98 - 117

50% - 60%

00:05:53

14.6%

Zone 2

118 - 136

60% - 70%

00:02:45

6.8%

Zone 3

137 - 156

70% - 80%

00:00:00

0.0%

Zone 4

157 - 175

80% - 90%

00:00:00

0.0%

Zone 5

> 176

90% - 100%

00:00:00

0.0%

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Krafttraining

Summary

Heart rate zones - Default