Pettit

Added by aleckan, 340 Vor Wochen

Summary

	Dauer (min.sek)	01:00:00
	Strecke	20.48 km
	Geschwindigkeit	20.48 km/h
	Zeit pro km	02:56 min/km
	Puls	snitt 145 max 163
	Cadence	snitt 87 max 94
	Power	snitt 193 max 254
	Intensität	Normal
	Borg Skala	13, Ziemlich schwer
	Kalorien	747 kcal
	Score	5069

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Puls Geschwindigkeit Zeit pro km Cadence Power

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Strecke Dauer (min.sek)

Summary

75%	Average 145		Max 163	84%
HRM 194 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 97

0% - 50%

00:00:03

0.1%

Zone 1

98 - 116

50% - 60%

00:01:21

2.3%

Zone 2

117 - 136

60% - 70%

00:06:28

10.8%

Zone 3

137 - 155

70% - 80%

00:41:05

68.5%

Zone 4

156 - 175

80% - 90%

00:11:02

18.4%

Zone 5

> 176

90% - 100%

00:00:00

0.0%

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Pettit

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Summary

Heart rate zones - Default