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A3 Skierg |
Added by rothan, 355 Vor Wochen  |
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Summary
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uppv crosstrainer 7 min, skierg 5 min lugnt, sen 1-2-3-2-1-2-3-2-1-2-3, med en 1 min vila emellan, varierat motstånd, kändes så där, cykel 5 min mer hyfsat tryck
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