 | Dauer (min.sek) | 00:52:28 |
 | Strecke | 7.78 km |
 | Geschwindigkeit | 8.90 km/h |
 | Zeit pro km | 06:45 min/km |
 | Cadence | snitt 82 max 118 |
 | Temperature | 13.1 °C |
 | Intensität | Normal |
 | Kalorien | 671 kcal |
 | Score | 4858 |
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Det här träningspasset har importerats.
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Dauer (min.sek)
00:00:00
|
Distanz
0.00 km
|
Geschwindigkeit
0.00 km/h
|
Zeit pro km
00:00 min/km
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Höhe
0.0 m
|
Puls
0 bpm
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Here are all the lap- and part times of this workout.
| |
Dauer (min.sek) |
Teilstrecke |
Geschwindigkeit |
Zeit pro km |
Puls |
Cadence |
| 1 |
00:27:12 |
2.35 km |
5.18 km/h |
11:34 min/km |
- |
68 rpm |
| 2 |
00:00:54 |
0.15 km |
10.00 km/h |
06:00 min/km |
- |
96 rpm |
| 3 |
00:11:01 |
1.16 km |
6.32 km/h |
09:30 min/km |
- |
61 rpm |
| 4 |
00:32:28 |
4.12 km |
7.61 km/h |
07:53 min/km |
- |
77 rpm |
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