Round Bald -1

Added by aleckan, 335 Vor Wochen

Summary

	Dauer (min.sek)	01:15:00
	Strecke	35.33 km
	Geschwindigkeit	28.26 km/h
	Zeit pro km	02:07 min/km
	Puls	snitt 157 max 180
	Cadence	snitt 82 max 104
	Power	snitt 221 max 282
	Intensität	Normal
	Borg Skala	16, Schwer 85% vom Maximum
	Kalorien	926 kcal
	Score	6337

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Images

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Puls Geschwindigkeit Zeit pro km Cadence Power

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Strecke Dauer (min.sek)

Summary

81%	Average 157		Max 180	93%
HRM 194 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 97

0% - 50%

00:00:00

0.0%

Zone 1

98 - 116

50% - 60%

00:00:43

1.0%

Zone 2

117 - 136

60% - 70%

00:16:59

22.6%

Zone 3

137 - 155

70% - 80%

00:08:23

11.2%

Zone 4

156 - 175

80% - 90%

00:37:14

49.7%

Zone 5

> 176

90% - 100%

00:11:40

15.6%

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Round Bald -1

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Summary

Heart rate zones - Default