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Sonntag, 1. März 2020

Pettit

Added by aleckan, 325 Vor Wochen

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Summary

Description Laptimes

	Dauer (min.sek)	01:05:00
	Strecke	32.36 km
	Geschwindigkeit	29.87 km/h
	Zeit pro km	02:01 min/km
	Puls	snitt 152 max 167
	Cadence	snitt 87 max 166
	Power	snitt 178 max 211
	Intensität	Normal
	Borg Skala	14, Ziemlich schwer 75% vom Maximum
	Kalorien	784 kcal
	Score	5492

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Puls Geschwindigkeit Zeit pro km Cadence Power

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Strecke Dauer (min.sek)

Summary

78%	Average 152		Max 167	86%
HRM 194 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 97

0% - 50%

00:00:02

0.1%

Zone 1

98 - 116

50% - 60%

00:00:24

0.6%

Zone 2

117 - 136

60% - 70%

00:04:15

6.5%

Zone 3

137 - 155

70% - 80%

00:31:28

48.4%

Zone 4

156 - 175

80% - 90%

00:28:50

44.4%

Zone 5

> 176

90% - 100%

00:00:00

0.0%