Round Bald -1

Added by aleckan, 324 Vor Wochen

Summary

	Dauer (min.sek)	01:15:00
	Strecke	34.61 km
	Geschwindigkeit	27.69 km/h
	Zeit pro km	02:10 min/km
	Puls	snitt 162 max 180
	Cadence	snitt 81 max 120
	Power	snitt 204 max 271
	Intensität	Normal
	Borg Skala	17, Sehr schwer
	Kalorien	900 kcal
	Score	6337

Riktigt tråkig form nu :(

Images

17da871064e0d4d67f55128cfa89ee5057b0abf9a02e90e6cfcb92b7edd606d9

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Puls Geschwindigkeit Zeit pro km Cadence Power

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Strecke Dauer (min.sek)

Summary

84%	Average 162		Max 180	93%
HRM 194 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 97

0% - 50%

00:00:00

0.0%

Zone 1

98 - 116

50% - 60%

00:00:09

0.2%

Zone 2

117 - 136

60% - 70%

00:09:56

13.2%

Zone 3

137 - 155

70% - 80%

00:11:56

15.9%

Zone 4

156 - 175

80% - 90%

00:29:55

39.9%

Zone 5

> 176

90% - 100%

00:23:03

30.7%

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Round Bald -1

Images

Summary

Heart rate zones - Default