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76

Dienstag, 10. März 2020

Round Bald -1

Added by aleckan, 324 Vor Wochen

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Summary
 
TimeDauer (min.sek)01:15:00
DistanceStrecke35.08 km
GaugeGeschwindigkeit28.06 km/h
GaugeZeit pro km02:08 min/km
PulsePulssnitt 156   max 177
CadenceCadencesnitt 81   max 93
PowerPowersnitt 210   max 271
IntensityIntensitätNormal
IntensityBorg Skala15, Schwer
KcalKalorien907 kcal
ScoreScore6337
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Puls Geschwindigkeit Zeit pro km Cadence Power
 

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StreckeDauer (min.sek)

Summary

80%
Average
156 		Icon_pulse
Max
177 		91%
HRM 194 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm) %HRM % of workout
Zone 0 0 - 97 0% - 50%
00:00:02
0.0%
Zone 1 98 - 116 50% - 60%
00:00:23
0.5%
Zone 2 117 - 136 60% - 70%
00:16:57
22.6%
Zone 3 137 - 155 70% - 80%
00:09:00
12.0%
Zone 4 156 - 175 80% - 90%
00:47:52
63.8%
Zone 5 > 176 90% - 100%
00:00:45
1.0%