Logo

Login

Beim nächsten Besuch automatisch einloggen

or

Kennwort vergessen?  ·  Create account
76

Montag, 16. März 2020

Pettit -1

Added by aleckan, 323 Vor Wochen

Export
Summary
 
TimeDauer (min.sek)01:00:00
DistanceStrecke29.49 km
GaugeGeschwindigkeit29.49 km/h
GaugeZeit pro km02:02 min/km
PulsePulssnitt 129   max 149
CadenceCadencesnitt 86   max 93
PowerPowersnitt 153   max 180
IntensityIntensitätNormal
IntensityBorg Skala13, Ziemlich schwer
KcalKalorien707 kcal
ScoreScore5069
Kein Kommentar

Images

5c41fbd04d8f2264e15eb5e2a585b28482bf0fe6beae18a053352e1720bf13c8
 
1 gefällt das
AnnyPehrsson gefällt das

Why not give aleckan some cred for this workout by writing a comment!

Puls Geschwindigkeit Zeit pro km Cadence Power
 

Hover the chart to get more information

Summary

66%
Average
129
Icon_pulse
Max
149
77%
HRM 194 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm) %HRM % of workout
Zone 0 0 - 97 0% - 50%
00:00:07
0.2%
Zone 1 98 - 116 50% - 60%
00:03:36
6.0%
Zone 2 117 - 136 60% - 70%
00:41:46
69.6%
Zone 3 137 - 155 70% - 80%
00:14:30
24.2%
Zone 4 156 - 175 80% - 90%
00:00:00
0.0%
Zone 5 > 176 90% - 100%
00:00:00
0.0%