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76

Dienstag, 14. April 2020

Carter

Added by aleckan, 318 Vor Wochen

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Summary
 
TimeDauer (min.sek)00:45:00
DistanceStrecke23.26 km
GaugeGeschwindigkeit31.01 km/h
GaugeZeit pro km01:56 min/km
PulsePulssnitt 138   max 151
CadenceCadencesnitt 90   max 101
PowerPowersnitt 197   max 227
IntensityIntensitätNormal
IntensityBorg Skala13, Ziemlich schwer
KcalKalorien540 kcal
ScoreScore3802
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Puls Geschwindigkeit Zeit pro km Cadence Power
 

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StreckeDauer (min.sek)

Summary

71%
Average
138 		Icon_pulse
Max
151 		78%
HRM 194 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm) %HRM % of workout
Zone 0 0 - 97 0% - 50%
00:00:02
0.1%
Zone 1 98 - 116 50% - 60%
00:00:28
1.0%
Zone 2 117 - 136 60% - 70%
00:13:53
30.9%
Zone 3 137 - 155 70% - 80%
00:30:36
68.0%
Zone 4 156 - 175 80% - 90%
00:00:00
0.0%
Zone 5 > 176 90% - 100%
00:00:00
0.0%