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9

Sonntag, 19. April 2020

2h rull

Added by aleckan, 318 Vor Wochen

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Summary
 
TimeDauer (min.sek)01:56:16
DistanceStrecke62.11 km
GaugeGeschwindigkeit32.05 km/h
GaugeZeit pro km01:52 min/km
PulsePulssnitt 145   max 168
CadenceCadencesnitt 87   max 124
PowerPowersnitt 219   max 772
TemperatureTemperature12.9 °C
IntensityIntensitätNormal
IntensityBorg Skala16, Schwer 85% vom Maximum
KcalKalorien1527 kcal
ScoreScore9815
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Private map.
Puls Elevation profile Geschwindigkeit Zeit pro km Cadence Power Temperature
 

Hover the chart to get more information

StreckeDauer (min.sek)

Summary

75%
Average
145 		Icon_pulse
Max
168 		87%
HRM 194 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm) %HRM % of workout
Zone 0 0 - 97 0% - 50%
00:00:49
0.7%
Zone 1 98 - 116 50% - 60%
00:02:43
2.3%
Zone 2 117 - 136 60% - 70%
00:20:54
17.9%
Zone 3 137 - 155 70% - 80%
01:14:03
63.3%
Zone 4 156 - 175 80% - 90%
00:18:25
15.8%
Zone 5 > 176 90% - 100%
00:00:00
0.0%