 | Dauer (min.sek) | 00:47:27 |
 | Strecke | 7.03 km |
 | Geschwindigkeit | 8.89 km/h |
 | Zeit pro km | 06:45 min/km |
 | Puls | snitt 160 max 173 |
 | Cadence | snitt 80 max 91 |
 | Intensität | Normal |
 | Kalorien | 797 kcal |
 | Score | 4392 |
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Dauer (min.sek)
00:00:00
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Distanz
0.00 km
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Geschwindigkeit
0.00 km/h
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Zeit pro km
00:00 min/km
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Höhe
0.0 m
|
Puls
0 bpm
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Here are all the lap- and part times of this workout.
| |
Dauer (min.sek) |
Teilstrecke |
Geschwindigkeit |
Zeit pro km |
Puls |
Cadence |
| 1 |
00:06:13 |
1.00 km |
9.65 km/h |
06:13 min/km |
146 bpm |
83 rpm |
| 2 |
00:06:18 |
1.00 km |
9.52 km/h |
06:18 min/km |
158 bpm |
82 rpm |
| 3 |
00:06:25 |
1.00 km |
9.35 km/h |
06:25 min/km |
166 bpm |
82 rpm |
| 4 |
00:07:32 |
1.00 km |
7.96 km/h |
07:32 min/km |
160 bpm |
76 rpm |
| 5 |
00:07:22 |
1.00 km |
8.14 km/h |
07:22 min/km |
163 bpm |
76 rpm |
| 6 |
00:07:12 |
1.00 km |
8.33 km/h |
07:12 min/km |
160 bpm |
77 rpm |
| 7 |
00:06:16 |
1.00 km |
9.57 km/h |
06:16 min/km |
168 bpm |
84 rpm |
| 8 |
00:00:31 |
0.03 km |
3.48 km/h |
17:13 min/km |
163 bpm |
85 rpm |
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