Performed strength exercises in this workout.
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Selectorized Leg Press
· Beine
|
 10 x 49.5 kg |
| | |
|
Selectorized Leg Press
· Beine
|
10 x 49.5 kg |
| | |
|
Selectorized Leg Press
· Beine
|
10 x 49.5 kg |
| | |
|
Calf Raise Seated
· Kälber
|
10 x 49.5 kg |
| | |
|
Calf Raise Seated
· Kälber
|
10 x 49.5 kg |
| | |
|
Calf Raise Seated
· Kälber
|
10 x 49.5 kg |
| | |
|
Selectorized Leg Extension
· Beine
|
6 x 22.5 kg |
| | |
|
Selectorized Leg Extension
· Beine
|
6 x 22.5 kg |
| | |
|
Selectorized Leg Extension
· Beine
|
6 x 22.5 kg |
| | |
|
Glute Kickback
· Beine
|
10 x 45.0 kg |
| | |
|
Glute Kickback
· Beine
|
10 x 45.0 kg |
| | |
|
Glute Kickback
· Beine
|
10 x 45.0 kg |
| | |
|
Yttre lårpress
· Beine
|
10 x 25.0 kg |
| | |
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Yttre lårpress
· Beine
|
10 x 25.0 kg |
| | |
|
Yttre lårpress
· Beine
|
10 x 25.0 kg |
| | |
|
Inre lårpress
· Beine
|
10 x 25.0 kg |
| | |
|
Inre lårpress
· Beine
|
10 x 25.0 kg |
| | |
|
Inre lårpress
· Beine
|
10 x 25.0 kg |
| | |
