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76

Mittwoch, 17. Juni 2020

Taku -1

Added by aleckan, 309 Vor Wochen

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Summary
 
TimeDauer (min.sek)00:30:00
DistanceStrecke15.89 km
GaugeGeschwindigkeit31.78 km/h
GaugeZeit pro km01:53 min/km
PulsePulssnitt 125   max 142
CadenceCadencesnitt 92   max 99
PowerPowersnitt 151   max 179
IntensityIntensitätNormal
IntensityBorg Skala12, Leicht
KcalKalorien367 kcal
ScoreScore2534
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Puls Geschwindigkeit Zeit pro km Cadence Power
 

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StreckeDauer (min.sek)

Summary

64%
Average
125 		Icon_pulse
Max
142 		73%
HRM 194 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm) %HRM % of workout
Zone 0 0 - 97 0% - 50%
00:00:06
0.3%
Zone 1 98 - 116 50% - 60%
00:06:05
20.3%
Zone 2 117 - 136 60% - 70%
00:20:47
69.3%
Zone 3 137 - 155 70% - 80%
00:03:01
10.1%
Zone 4 156 - 175 80% - 90%
00:00:00
0.0%
Zone 5 > 176 90% - 100%
00:00:00
0.0%