Cykling

Added by aleckan, 248 Vor Wochen

Summary

	Dauer (min.sek)	00:10:51
	Strecke	4.93 km
	Geschwindigkeit	27.26 km/h
	Zeit pro km	02:12 min/km
	Puls	snitt 139 max 159
	Cadence	snitt 79 max 104
	Power	snitt 152 max 603
	Temperature	14.8 °C
	Intensität	Normal
	Kalorien	98 kcal
	Score	888

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Private map.

Puls Elevation profile Geschwindigkeit Zeit pro km Cadence Power Temperature

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Strecke Dauer (min.sek)

Summary

72%	Average 139		Max 159	82%
HRM 194 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 97

0% - 50%

00:00:00

0.0%

Zone 1

98 - 116

50% - 60%

00:01:08

9.9%

Zone 2

117 - 136

60% - 70%

00:03:04

26.9%

Zone 3

137 - 155

70% - 80%

00:06:50

59.9%

Zone 4

156 - 175

80% - 90%

00:00:22

3.2%

Zone 5

> 176

90% - 100%

00:00:00

0.0%

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Cykling

Summary

Heart rate zones - Default