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76

Donnerstag, 23. Juli 2020

Cykling

Added by aleckan, 248 Vor Wochen

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Summary
 
TimeDauer (min.sek)00:53:36
DistanceStrecke33.85 km
GaugeGeschwindigkeit37.89 km/h
GaugeZeit pro km01:35 min/km
PulsePulssnitt 160   max 177
CadenceCadencesnitt 97   max 121
PowerPowersnitt 262   max 798
TemperatureTemperature14.4 °C
IntensityIntensitätNormal
KcalKalorien842 kcal
ScoreScore4508
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Private map.
Puls Elevation profile Geschwindigkeit Zeit pro km Cadence Power Temperature
 

Hover the chart to get more information

Summary

82%
Average
160
Icon_pulse
Max
177
91%
HRM 194 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm) %HRM % of workout
Zone 0 0 - 97 0% - 50%
00:01:26
2.6%
Zone 1 98 - 116 50% - 60%
00:00:38
1.1%
Zone 2 117 - 136 60% - 70%
00:03:41
6.6%
Zone 3 137 - 155 70% - 80%
00:08:23
15.1%
Zone 4 156 - 175 80% - 90%
00:41:01
73.7%
Zone 5 > 176 90% - 100%
00:00:28
0.8%