 | Dauer (min.sek) | 00:38:39 |
 | Strecke | 16.31 km |
 | Geschwindigkeit | 25.32 km/h |
| Zeit pro km | 02:22 min/km |
 | Puls | snitt 135 max 161 |
 | Cadence | snitt 49 max 64 |
 | Intensität | Normal |
 | Kalorien | 361 kcal |
 | Score | 2594 |
|
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Dauer (min.sek)
00:00:00
|
Distanz
0.00 km
|
Geschwindigkeit
0.00 km/h
|
Zeit pro km
00:00 min/km
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Höhe
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Dauer (min.sek) |
Teilstrecke |
Geschwindigkeit |
Zeit pro km |
Puls |
Cadence |
| 1 |
00:02:28 |
1.00 km |
24.32 km/h |
02:28 min/km |
88 bpm |
5 rpm |
| 2 |
00:02:25 |
1.00 km |
24.83 km/h |
02:25 min/km |
94 bpm |
16 rpm |
| 3 |
00:02:15 |
1.00 km |
26.67 km/h |
02:15 min/km |
93 bpm |
6 rpm |
| 4 |
00:02:24 |
1.00 km |
25.00 km/h |
02:24 min/km |
100 bpm |
2 rpm |
| 5 |
00:02:15 |
1.00 km |
26.67 km/h |
02:15 min/km |
118 bpm |
11 rpm |
| 6 |
00:02:00 |
1.00 km |
30.00 km/h |
02:00 min/km |
143 bpm |
13 rpm |
| 7 |
00:02:24 |
1.00 km |
25.00 km/h |
02:24 min/km |
154 bpm |
4 rpm |
| 8 |
00:02:13 |
1.00 km |
27.07 km/h |
02:13 min/km |
154 bpm |
10 rpm |
| 9 |
00:02:16 |
1.00 km |
26.47 km/h |
02:16 min/km |
151 bpm |
9 rpm |
| 10 |
00:02:10 |
1.00 km |
27.69 km/h |
02:10 min/km |
149 bpm |
7 rpm |
| 11 |
00:02:12 |
1.00 km |
27.27 km/h |
02:12 min/km |
158 bpm |
8 rpm |
| 12 |
00:02:28 |
1.00 km |
24.32 km/h |
02:28 min/km |
149 bpm |
14 rpm |
| 13 |
00:02:30 |
1.00 km |
24.00 km/h |
02:30 min/km |
150 bpm |
13 rpm |
| 14 |
00:02:36 |
1.00 km |
23.08 km/h |
02:36 min/km |
150 bpm |
16 rpm |
| 15 |
00:05:15 |
1.00 km |
11.43 km/h |
05:15 min/km |
152 bpm |
19 rpm |
| 16 |
00:02:12 |
1.00 km |
27.27 km/h |
02:12 min/km |
147 bpm |
12 rpm |
| 17 |
00:02:01 |
0.31 km |
9.22 km/h |
06:30 min/km |
142 bpm |
5 rpm |
|
