Logo

Login

Beim nächsten Besuch automatisch einloggen

or

Kennwort vergessen?  ·  Create account
1

Mittwoch, 5. August 2020

Krafttraining

Added by tsjoren@hotmail.com, 302 Vor Wochen

Export
Summary
 
TimeDauer (min.sek)00:55:19
WeightGesamtgewicht0.0 kg
PulsePulssnitt 117   max 154
IntensityIntensitätNormal
KcalKalorien436 kcal
ScoreScore2191
Importerat från MapMyFitness
0 gefällt das

Why not give tsjoren@hotmail.com some cred for this workout by writing a comment!

Puls
 

Hover the chart to get more information

Summary

64%
Average
117
Icon_pulse
Max
154
84%
HRM 184 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm) %HRM % of workout
Zone 0 0 - 92 0% - 50%
00:01:40
3.0%
Zone 1 93 - 110 50% - 60%
00:16:02
29.0%
Zone 2 111 - 129 60% - 70%
00:27:12
49.2%
Zone 3 130 - 147 70% - 80%
00:10:14
18.5%
Zone 4 148 - 166 80% - 90%
00:00:10
0.3%
Zone 5 > 167 90% - 100%
00:00:00
0.0%