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1

Sonntag, 9. August 2020

Krafttraining

Added by tsjoren@hotmail.com, 301 Vor Wochen

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Summary
 
TimeDauer (min.sek)01:01:05
WeightGesamtgewicht0.0 kg
PulsePulssnitt 110   max 144
IntensityIntensitätNormal
KcalKalorien428 kcal
ScoreScore2424
Importerat från MapMyFitness
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Puls
 

Hover the chart to get more information

Summary

60%
Average
110
Icon_pulse
Max
144
78%
HRM 184 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm) %HRM % of workout
Zone 0 0 - 92 0% - 50%
00:05:48
9.5%
Zone 1 93 - 110 50% - 60%
00:22:53
37.5%
Zone 2 111 - 129 60% - 70%
00:26:05
42.7%
Zone 3 130 - 147 70% - 80%
00:06:18
10.3%
Zone 4 148 - 166 80% - 90%
00:00:00
0.0%
Zone 5 > 167 90% - 100%
00:00:00
0.0%