Cykling

Added by aleckan, 245 Vor Wochen

Summary

	Dauer (min.sek)	00:50:10
	Strecke	23.52 km
	Geschwindigkeit	28.13 km/h
	Zeit pro km	02:08 min/km
	Puls	snitt 127 max 166
	Cadence	snitt 79 max 124
	Power	snitt 153 max 966
	Temperature	14.6 °C
	Intensität	Normal
	Kalorien	461 kcal
	Score	4233

Det här träningspasset har importerats.

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Private map.

Puls Elevation profile Geschwindigkeit Zeit pro km Cadence Power Temperature

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Strecke Dauer (min.sek)

Summary

65%	Average 127		Max 166	86%
HRM 194 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 97

0% - 50%

00:03:29

6.7%

Zone 1

98 - 116

50% - 60%

00:10:42

20.6%

Zone 2

117 - 136

60% - 70%

00:22:56

44.0%

Zone 3

137 - 155

70% - 80%

00:13:25

25.8%

Zone 4

156 - 175

80% - 90%

00:01:32

2.9%

Zone 5

> 176

90% - 100%

00:00:00

0.0%

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Cykling

Summary

Heart rate zones - Default