Cykling

Added by aleckan, 244 Vor Wochen

Summary

	Dauer (min.sek)	01:06:00
	Strecke	46.57 km
	Geschwindigkeit	42.34 km/h
	Zeit pro km	01:25 min/km
	Puls	snitt 166 max 190
	Cadence	snitt 88 max 132
	Power	snitt 196 max 933
	Temperature	19.8 °C
	Intensität	Normal
	Kalorien	775 kcal
	Score	5576

Det här träningspasset har importerats.

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Puls Elevation profile Geschwindigkeit Zeit pro km Cadence Power Temperature

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Strecke Dauer (min.sek)

Summary

86%	Average 166		Max 190	98%
HRM 194 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 97

0% - 50%

00:00:00

0.0%

Zone 1

98 - 116

50% - 60%

00:00:01

0.0%

Zone 2

117 - 136

60% - 70%

00:00:43

1.1%

Zone 3

137 - 155

70% - 80%

00:13:46

20.8%

Zone 4

156 - 175

80% - 90%

00:35:49

54.0%

Zone 5

> 176

90% - 100%

00:15:57

24.1%

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Cykling

Summary

Heart rate zones - Default