Krafttraining

Added by tsjoren@hotmail.com, 300 Vor Wochen

Summary

	Dauer (min.sek)	01:08:53
	Gesamtgewicht	0.0 kg
	Puls	snitt 111 max 158
	Intensität	Normal
	Kalorien	484 kcal
	Score	2721

Importerat från MapMyFitness

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Puls

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Summary

60%	Average 111		Max 158	86%
HRM 184 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 92

0% - 50%

00:14:19

20.8%

Zone 1

93 - 110

50% - 60%

00:17:20

25.2%

Zone 2

111 - 129

60% - 70%

00:26:00

37.8%

Zone 3

130 - 147

70% - 80%

00:09:02

13.1%

Zone 4

148 - 166

80% - 90%

00:02:10

3.1%

Zone 5

> 167

90% - 100%

00:00:00

0.0%

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Krafttraining

Summary

Heart rate zones - Default