 | Dauer (min.sek) | 00:35:54 |
 | Strecke | 12.46 km |
 | Geschwindigkeit | 20.82 km/h |
| Zeit pro km | 02:53 min/km |
 | Puls | snitt 113 max 119 |
 | Cadence | snitt 59 max 73 |
 | Intensität | Normal |
 | Kalorien | 381 kcal |
 | Score | 851 |
|
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Dauer (min.sek)
00:00:00
|
Distanz
0.00 km
|
Geschwindigkeit
0.00 km/h
|
Zeit pro km
00:00 min/km
|
Höhe
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Dauer (min.sek) |
Teilstrecke |
Geschwindigkeit |
Zeit pro km |
Puls |
Cadence |
| 1 |
00:03:35 |
1.00 km |
16.74 km/h |
03:35 min/km |
118 bpm |
58 rpm |
| 2 |
00:02:39 |
1.00 km |
22.64 km/h |
02:39 min/km |
117 bpm |
59 rpm |
| 3 |
00:03:23 |
1.00 km |
17.73 km/h |
03:23 min/km |
114 bpm |
59 rpm |
| 4 |
00:02:52 |
1.00 km |
20.93 km/h |
02:52 min/km |
99 bpm |
59 rpm |
| 5 |
00:02:27 |
1.00 km |
24.49 km/h |
02:27 min/km |
117 bpm |
59 rpm |
| 6 |
00:02:25 |
1.00 km |
24.83 km/h |
02:25 min/km |
117 bpm |
59 rpm |
| 7 |
00:02:19 |
1.00 km |
25.90 km/h |
02:19 min/km |
116 bpm |
57 rpm |
| 8 |
00:02:16 |
1.00 km |
26.47 km/h |
02:16 min/km |
108 bpm |
61 rpm |
| 9 |
00:03:18 |
1.00 km |
18.18 km/h |
03:18 min/km |
105 bpm |
59 rpm |
| 10 |
00:02:52 |
1.00 km |
20.93 km/h |
02:52 min/km |
116 bpm |
59 rpm |
| 11 |
00:02:23 |
1.00 km |
25.17 km/h |
02:23 min/km |
118 bpm |
59 rpm |
| 12 |
00:03:30 |
1.00 km |
17.14 km/h |
03:30 min/km |
115 bpm |
59 rpm |
| 13 |
00:02:02 |
0.46 km |
13.57 km/h |
04:25 min/km |
113 bpm |
59 rpm |
|
