Mountainbike

Added by tsjoren@hotmail.com, 299 Vor Wochen

Summary

Description

	Dauer (min.sek)	01:57:24
	Strecke	18.24 km
	Geschwindigkeit	9.32 km/h
	Zeit pro km	06:26 min/km
	Puls	snitt 120 max 150
	Intensität	Normal
	Kalorien	390 kcal
	Score	9906

Importerat från MapMyFitness

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Puls Elevation profile Geschwindigkeit Zeit pro km

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Strecke Dauer (min.sek)

Summary

65%	Average 120		Max 150	82%
HRM 184 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 92

0% - 50%

00:04:15

3.6%

Zone 1

93 - 110

50% - 60%

00:27:55

23.8%

Zone 2

111 - 129

60% - 70%

00:48:47

41.6%

Zone 3

130 - 147

70% - 80%

00:34:11

29.1%

Zone 4

148 - 166

80% - 90%

00:02:15

1.9%

Zone 5

> 167

90% - 100%

00:00:00

0.0%

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Mountainbike

Summary

Heart rate zones - Default