Löpning

Added by Hatte, 309 Vor Wochen

Summary

Det här träningspasset har importerats.

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Here are all the lap- and part times of this workout.

	Dauer (min.sek)	Teilstrecke	Geschwindigkeit	Zeit pro km	Puls	Cadence
1	00:02:58	1.00 km	20.22 km/h	02:58 min/km	145 bpm	61 rpm
2	00:03:09	1.00 km	19.05 km/h	03:09 min/km	114 bpm	-
3	00:02:35	1.00 km	23.23 km/h	02:35 min/km	113 bpm	59 rpm
4	00:01:58	1.00 km	30.51 km/h	01:58 min/km	128 bpm	59 rpm
5	00:02:33	1.00 km	23.53 km/h	02:33 min/km	129 bpm	60 rpm
6	00:02:25	1.00 km	24.83 km/h	02:25 min/km	115 bpm	59 rpm
7	00:02:23	1.00 km	25.17 km/h	02:23 min/km	111 bpm	58 rpm
8	00:02:47	1.00 km	21.56 km/h	02:47 min/km	122 bpm	59 rpm
9	00:02:28	1.00 km	24.32 km/h	02:28 min/km	124 bpm	60 rpm
10	00:01:57	1.00 km	30.77 km/h	01:57 min/km	126 bpm	-
11	00:02:42	1.00 km	22.22 km/h	02:42 min/km	136 bpm	59 rpm
12	00:02:23	1.00 km	25.17 km/h	02:23 min/km	137 bpm	59 rpm
13	00:01:37	0.52 km	19.30 km/h	03:07 min/km	160 bpm	59 rpm