RGT Cycling - Les Lacets De Montvernier

Added by aleckan, 298 Vor Wochen

Summary

	Dauer (min.sek)	01:20:02
	Strecke	27.92 km
	Geschwindigkeit	20.93 km/h
	Zeit pro km	02:52 min/km
	Puls	snitt 147 max 161
	Cadence	snitt 77 max 128
	Power	snitt 242 max 556
	Intensität	Normal
	Borg Skala	16, Schwer 85% vom Maximum
	Kalorien	976 kcal
	Score	6761

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Puls Elevation profile Geschwindigkeit Zeit pro km Cadence Power

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Strecke Dauer (min.sek)

Summary

76%	Average 147		Max 161	83%
HRM 194 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 97

0% - 50%

00:00:00

0.0%

Zone 1

98 - 116

50% - 60%

00:04:59

6.2%

Zone 2

117 - 136

60% - 70%

00:13:44

17.2%

Zone 3

137 - 155

70% - 80%

00:51:06

63.9%

Zone 4

156 - 175

80% - 90%

00:10:11

12.7%

Zone 5

> 176

90% - 100%

00:00:00

0.0%

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RGT Cycling - Les Lacets De Montvernier

Summary

Heart rate zones - Default