Cykling

Added by aleckan, 297 Vor Wochen

Summary

	Dauer (min.sek)	00:25:23
	Strecke	14.10 km
	Geschwindigkeit	33.33 km/h
	Zeit pro km	01:48 min/km
	Puls	snitt 149 max 175
	Cadence	snitt 87 max 116
	Power	snitt 191 max 487
	Temperature	15.3 °C
	Intensität	Normal
	Kalorien	291 kcal
	Score	2131

Det här träningspasset har importerats.

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Private map.

Puls Elevation profile Geschwindigkeit Zeit pro km Cadence Power Temperature

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Strecke Dauer (min.sek)

Summary

77%	Average 149		Max 175	90%
HRM 194 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 97

0% - 50%

00:00:00

0.0%

Zone 1

98 - 116

50% - 60%

00:03:56

14.3%

Zone 2

117 - 136

60% - 70%

00:04:31

16.4%

Zone 3

137 - 155

70% - 80%

00:08:36

31.2%

Zone 4

156 - 175

80% - 90%

00:10:31

38.1%

Zone 5

> 176

90% - 100%

00:00:00

0.0%

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Cykling

Summary

Heart rate zones - Default