 | Dauer (min.sek) | 00:35:28 |
 | Strecke | 12.65 km |
 | Geschwindigkeit | 21.40 km/h |
| Zeit pro km | 02:48 min/km |
 | Puls | snitt 124 max 154 |
 | Cadence | snitt 59 max 60 |
 | Intensität | Normal |
 | Kalorien | 389 kcal |
 | Score | 844 |
|
Det här träningspasset har importerats.
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Dauer (min.sek)
00:00:00
|
Distanz
0.00 km
|
Geschwindigkeit
0.00 km/h
|
Zeit pro km
00:00 min/km
|
Höhe
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Dauer (min.sek) |
Teilstrecke |
Geschwindigkeit |
Zeit pro km |
Puls |
Cadence |
| 1 |
00:03:34 |
1.00 km |
16.82 km/h |
03:34 min/km |
115 bpm |
59 rpm |
| 2 |
00:03:14 |
1.00 km |
18.56 km/h |
03:14 min/km |
123 bpm |
59 rpm |
| 3 |
00:02:46 |
1.00 km |
21.69 km/h |
02:46 min/km |
126 bpm |
59 rpm |
| 4 |
00:02:00 |
1.00 km |
30.00 km/h |
02:00 min/km |
143 bpm |
58 rpm |
| 5 |
00:02:40 |
1.00 km |
22.50 km/h |
02:40 min/km |
129 bpm |
59 rpm |
| 6 |
00:02:32 |
1.00 km |
23.68 km/h |
02:32 min/km |
117 bpm |
59 rpm |
| 7 |
00:02:35 |
1.00 km |
23.23 km/h |
02:35 min/km |
145 bpm |
59 rpm |
| 8 |
00:02:57 |
1.00 km |
20.34 km/h |
02:57 min/km |
125 bpm |
59 rpm |
| 9 |
00:02:49 |
1.00 km |
21.30 km/h |
02:49 min/km |
119 bpm |
59 rpm |
| 10 |
00:02:53 |
1.00 km |
20.81 km/h |
02:53 min/km |
113 bpm |
59 rpm |
| 11 |
00:02:56 |
1.00 km |
20.45 km/h |
02:56 min/km |
128 bpm |
59 rpm |
| 12 |
00:02:51 |
1.00 km |
21.05 km/h |
02:51 min/km |
120 bpm |
59 rpm |
| 13 |
00:01:50 |
0.65 km |
21.27 km/h |
02:49 min/km |
116 bpm |
59 rpm |
|
