CrossFit Class

Added by tsjoren@hotmail.com, 292 Vor Wochen

Summary

Description

	Dauer (min.sek)	01:00:32
	Puls	snitt 126 max 167
	Intensität	Normal
	Kalorien	625 kcal
	Score	3923

Importerat från MapMyFitness

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Puls

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Summary

68%	Average 126		Max 167	91%
HRM 184 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 92

0% - 50%

00:07:59

13.2%

Zone 1

93 - 110

50% - 60%

00:10:15

16.9%

Zone 2

111 - 129

60% - 70%

00:07:17

12.0%

Zone 3

130 - 147

70% - 80%

00:21:19

35.2%

Zone 4

148 - 166

80% - 90%

00:13:35

22.4%

Zone 5

> 167

90% - 100%

00:00:06

0.2%

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CrossFit Class

Summary

Heart rate zones - Default