 | Dauer (min.sek) | 01:20:07 |
 | Strecke | 6.60 km |
 | Geschwindigkeit | 4.94 km/h |
| Zeit pro km | 12:08 min/km |
 | Puls | snitt 101 max 114 |
 | Cadence | snitt 53 max 65 |
 | Intensität | Normal |
 | Kalorien | 569 kcal |
 | Score | 3045 |
|
Det här träningspasset har importerats.
0 gefällt das
Why not give bonden some cred for this workout by writing a comment!
|
Dauer (min.sek)
00:00:00
|
Distanz
0.00 km
|
Geschwindigkeit
0.00 km/h
|
Zeit pro km
00:00 min/km
|
Höhe
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Dauer (min.sek) |
Teilstrecke |
Geschwindigkeit |
Zeit pro km |
Puls |
Cadence |
| 1 |
00:13:14 |
1.00 km |
4.53 km/h |
13:14 min/km |
99 bpm |
48 rpm |
| 2 |
00:12:23 |
1.00 km |
4.85 km/h |
12:23 min/km |
102 bpm |
51 rpm |
| 3 |
00:13:09 |
1.00 km |
4.56 km/h |
13:09 min/km |
104 bpm |
48 rpm |
| 4 |
00:11:05 |
1.00 km |
5.41 km/h |
11:05 min/km |
103 bpm |
59 rpm |
| 5 |
00:11:05 |
1.00 km |
5.41 km/h |
11:05 min/km |
99 bpm |
60 rpm |
| 6 |
00:11:10 |
1.00 km |
5.37 km/h |
11:10 min/km |
100 bpm |
60 rpm |
| 7 |
00:08:06 |
0.60 km |
4.44 km/h |
13:30 min/km |
101 bpm |
47 rpm |
|
