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Sonntag, 18. Oktober 2020

TT - Första test av cykeln

Added by aleckan, 294 Vor Wochen

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Summary

Description Laptimes Ausrüstung

	Dauer (min.sek)	00:24:36
	Strecke	12.97 km
	Geschwindigkeit	31.63 km/h
	Zeit pro km	01:54 min/km
	Puls	snitt 144 max 168
	Cadence	snitt 92 max 124
	Power	snitt 198 max 908
	Temperature	7.6 °C
	Intensität	Normal
	Borg Skala	14, Ziemlich schwer 75% vom Maximum
	Kalorien	292 kcal
	Score	2058

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Puls Elevation profile Geschwindigkeit Zeit pro km Cadence Power Temperature

Hover the chart to get more information

Strecke Dauer (min.sek)

Summary

74%	Average 144		Max 168	87%
HRM 194 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 97

0% - 50%

00:00:15

1.0%

Zone 1

98 - 116

50% - 60%

00:01:24

5.6%

Zone 2

117 - 136

60% - 70%

00:04:12

16.9%

Zone 3

137 - 155

70% - 80%

00:13:17

53.6%

Zone 4

156 - 175

80% - 90%

00:05:40

22.8%

Zone 5

> 176

90% - 100%

00:00:00

0.0%