Radfahren - Gym Bike

Added by aleckan, 294 Vor Wochen

Summary

Description

	Dauer (min.sek)	01:10:00
	Strecke	30.68 km
	Geschwindigkeit	26.30 km/h
	Zeit pro km	02:17 min/km
	Puls	snitt 154 max 181
	Cadence	snitt 84 max 111
	Power	snitt 219 max 344
	Intensität	Normal
	Kalorien	844 kcal
	Score	5914

Det här träningspasset har importerats.

1 gefällt das

AnnyPehrsson gefällt das

Why not give aleckan some cred for this workout by writing a comment!

Puls Geschwindigkeit Zeit pro km Cadence Power

Hover the chart to get more information

Strecke Dauer (min.sek)

Summary

79%	Average 154		Max 181	93%
HRM 194 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 97

0% - 50%

00:00:00

0.0%

Zone 1

98 - 116

50% - 60%

00:00:46

1.1%

Zone 2

117 - 136

60% - 70%

00:12:45

18.2%

Zone 3

137 - 155

70% - 80%

00:16:15

23.2%

Zone 4

156 - 175

80% - 90%

00:38:53

55.5%

Zone 5

> 176

90% - 100%

00:01:21

1.9%

Login

Radfahren - Gym Bike

Summary

Heart rate zones - Default