Gehen

Added by tsjoren@hotmail.com, 287 Vor Wochen

Summary

Description

	Dauer (min.sek)	00:36:13
	Strecke	3.82 km
	Geschwindigkeit	6.33 km/h
	Zeit pro km	09:29 min/km
	Puls	snitt 94 max 115
	Cadence	snitt 59 max 73
	Intensität	Normal
	Kalorien	297 kcal
	Score	1374

Importerat från MapMyFitness

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Puls Elevation profile Geschwindigkeit Zeit pro km

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Strecke Dauer (min.sek)

Summary

51%	Average 94		Max 115	63%
HRM 184 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 92

0% - 50%

00:14:48

41.0%

Zone 1

93 - 110

50% - 60%

00:18:07

50.2%

Zone 2

111 - 129

60% - 70%

00:03:11

8.8%

Zone 3

130 - 147

70% - 80%

00:00:00

0.0%

Zone 4

148 - 166

80% - 90%

00:00:00

0.0%

Zone 5

> 167

90% - 100%

00:00:00

0.0%

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Gehen

Summary

Heart rate zones - Default