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1

Sonntag, 29. November 2020

Krafttraining

Added by tsjoren@hotmail.com, 284 Vor Wochen

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Summary
 
TimeDauer (min.sek)00:59:32
WeightGesamtgewicht0.0 kg
PulsePulssnitt 123   max 161
IntensityIntensitätNormal
KcalKalorien572 kcal
ScoreScore2355
Importerat från MapMyFitness
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Puls
 

Hover the chart to get more information

Summary

67%
Average
123
Icon_pulse
Max
161
88%
HRM 184 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm) %HRM % of workout
Zone 0 0 - 92 0% - 50%
00:00:11
0.3%
Zone 1 93 - 110 50% - 60%
00:10:22
17.4%
Zone 2 111 - 129 60% - 70%
00:28:50
48.4%
Zone 3 130 - 147 70% - 80%
00:17:46
29.9%
Zone 4 148 - 166 80% - 90%
00:02:22
4.0%
Zone 5 > 167 90% - 100%
00:00:00
0.0%