Gehen

Added by bonden, 294 Vor Wochen

Summary

Det här träningspasset har importerats.

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Here are all the lap- and part times of this workout.

	Dauer (min.sek)	Teilstrecke	Geschwindigkeit	Zeit pro km	Puls	Cadence
1	00:10:09	1.00 km	5.91 km/h	10:09 min/km	102 bpm	62 rpm
2	00:09:52	1.00 km	6.08 km/h	09:52 min/km	108 bpm	62 rpm
3	00:10:22	1.00 km	5.79 km/h	10:22 min/km	103 bpm	58 rpm
4	00:10:24	1.00 km	5.77 km/h	10:24 min/km	106 bpm	58 rpm
5	00:09:55	1.00 km	6.05 km/h	09:55 min/km	111 bpm	61 rpm
6	00:10:07	1.00 km	5.93 km/h	10:07 min/km	112 bpm	62 rpm
7	00:10:07	1.00 km	5.93 km/h	10:07 min/km	114 bpm	62 rpm
8	00:10:25	1.00 km	5.76 km/h	10:25 min/km	116 bpm	62 rpm
9	00:10:05	1.00 km	5.95 km/h	10:05 min/km	104 bpm	62 rpm
10	00:10:01	1.00 km	5.99 km/h	10:01 min/km	102 bpm	62 rpm
11	00:14:48	1.00 km	4.05 km/h	14:48 min/km	95 bpm	42 rpm
12	00:09:47	1.00 km	6.13 km/h	09:47 min/km	103 bpm	62 rpm
13	00:09:49	1.00 km	6.11 km/h	09:49 min/km	105 bpm	62 rpm
14	00:10:08	1.00 km	5.92 km/h	10:08 min/km	108 bpm	62 rpm
15	00:00:53	0.08 km	5.43 km/h	11:02 min/km	112 bpm	61 rpm