Logo

Login

Beim nächsten Besuch automatisch einloggen

or

Kennwort vergessen?  ·  Create account
1

Dienstag, 29. Dezember 2020

Krafttraining

Added by tsjoren@hotmail.com, 280 Vor Wochen

Export
Summary
 
TimeDauer (min.sek)00:56:41
WeightGesamtgewicht0.0 kg
PulsePulssnitt 87   max 145
IntensityIntensitätNormal
KcalKalorien454 kcal
ScoreScore2239
Importerat från MapMyFitness
0 gefällt das

Why not give tsjoren@hotmail.com some cred for this workout by writing a comment!

Puls
 

Hover the chart to get more information

Summary

47%
Average
87
Icon_pulse
Max
145
79%
HRM 184 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm) %HRM % of workout
Zone 0 0 - 92 0% - 50%
00:42:08
74.4%
Zone 1 93 - 110 50% - 60%
00:08:52
15.6%
Zone 2 111 - 129 60% - 70%
00:03:15
5.7%
Zone 3 130 - 147 70% - 80%
00:02:25
4.3%
Zone 4 148 - 166 80% - 90%
00:00:00
0.0%
Zone 5 > 167 90% - 100%
00:00:00
0.0%