 | Dauer (min.sek) | 00:37:00 |
 | Strecke | 6.42 km |
 | Geschwindigkeit | 10.41 km/h |
 | Zeit pro km | 05:46 min/km |
 | Puls | snitt 133 max 155 |
 | Cadence | snitt 83 max 97 |
 | Temperature | 7.6 °C |
 | Intensität | Normal |
 | Kalorien | 356 kcal |
 | Score | 3438 |
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Dauer (min.sek)
00:00:00
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Distanz
0.00 km
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Geschwindigkeit
0.00 km/h
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Zeit pro km
00:00 min/km
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Höhe
0.0 m
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Puls
0 bpm
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Here are all the lap- and part times of this workout.
| |
Dauer (min.sek) |
Teilstrecke |
Geschwindigkeit |
Zeit pro km |
Puls |
Cadence |
| 1 |
00:06:04 |
1.00 km |
9.89 km/h |
06:04 min/km |
115 bpm |
81 rpm |
| 2 |
00:06:50 |
1.00 km |
8.78 km/h |
06:50 min/km |
117 bpm |
79 rpm |
| 3 |
00:05:36 |
1.00 km |
10.71 km/h |
05:36 min/km |
136 bpm |
84 rpm |
| 4 |
00:05:41 |
1.00 km |
10.56 km/h |
05:41 min/km |
143 bpm |
84 rpm |
| 5 |
00:05:19 |
1.00 km |
11.29 km/h |
05:19 min/km |
141 bpm |
84 rpm |
| 6 |
00:05:19 |
1.00 km |
11.29 km/h |
05:19 min/km |
145 bpm |
84 rpm |
| 7 |
00:02:16 |
0.42 km |
11.12 km/h |
05:24 min/km |
150 bpm |
84 rpm |
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