 | Dauer (min.sek) | 00:55:20 |
 | Strecke | 10.01 km |
 | Geschwindigkeit | 10.85 km/h |
| Zeit pro km | 05:32 min/km |
 | Puls | snitt 168 max 185 |
 | Cadence | snitt 86 max 95 |
 | Intensität | Normal |
 | Kalorien | 780 kcal |
 | Score | 5129 |
|
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|
Dauer (min.sek)
00:00:00
|
Distanz
0.00 km
|
Geschwindigkeit
0.00 km/h
|
Zeit pro km
00:00 min/km
|
Höhe
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Dauer (min.sek) |
Teilstrecke |
Geschwindigkeit |
Zeit pro km |
Puls |
Cadence |
| 1 |
00:05:37 |
1.00 km |
10.68 km/h |
05:37 min/km |
159 bpm |
86 rpm |
| 2 |
00:05:40 |
1.00 km |
10.59 km/h |
05:40 min/km |
167 bpm |
86 rpm |
| 3 |
00:05:35 |
1.00 km |
10.75 km/h |
05:35 min/km |
168 bpm |
86 rpm |
| 4 |
00:05:33 |
1.00 km |
10.81 km/h |
05:33 min/km |
170 bpm |
86 rpm |
| 5 |
00:05:35 |
1.00 km |
10.75 km/h |
05:35 min/km |
175 bpm |
86 rpm |
| 6 |
00:05:31 |
1.00 km |
10.88 km/h |
05:31 min/km |
171 bpm |
85 rpm |
| 7 |
00:05:32 |
1.00 km |
10.84 km/h |
05:32 min/km |
170 bpm |
85 rpm |
| 8 |
00:05:31 |
1.00 km |
10.88 km/h |
05:31 min/km |
168 bpm |
85 rpm |
| 9 |
00:05:24 |
1.00 km |
11.11 km/h |
05:24 min/km |
168 bpm |
85 rpm |
| 10 |
00:05:20 |
1.00 km |
11.25 km/h |
05:20 min/km |
168 bpm |
86 rpm |
| 11 |
00:00:38 |
0.01 km |
0.95 km/h |
63:20 min/km |
167 bpm |
86 rpm |
|
