 | Dauer (min.sek) | 00:54:21 |
 | Strecke | 10.01 km |
 | Geschwindigkeit | 11.05 km/h |
| Zeit pro km | 05:26 min/km |
 | Puls | snitt 160 max 174 |
 | Cadence | snitt 86 max 89 |
 | Intensität | Normal |
 | Kalorien | 777 kcal |
 | Score | 5037 |
|
Det här träningspasset har importerats.
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|
Dauer (min.sek)
00:00:00
|
Distanz
0.00 km
|
Geschwindigkeit
0.00 km/h
|
Zeit pro km
00:00 min/km
|
Höhe
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Dauer (min.sek) |
Teilstrecke |
Geschwindigkeit |
Zeit pro km |
Puls |
Cadence |
| 1 |
00:05:33 |
1.00 km |
10.81 km/h |
05:33 min/km |
131 bpm |
84 rpm |
| 2 |
00:05:25 |
1.00 km |
11.08 km/h |
05:25 min/km |
152 bpm |
85 rpm |
| 3 |
00:05:25 |
1.00 km |
11.08 km/h |
05:25 min/km |
158 bpm |
85 rpm |
| 4 |
00:05:24 |
1.00 km |
11.11 km/h |
05:24 min/km |
162 bpm |
85 rpm |
| 5 |
00:05:28 |
1.00 km |
10.98 km/h |
05:28 min/km |
166 bpm |
86 rpm |
| 6 |
00:05:31 |
1.00 km |
10.88 km/h |
05:31 min/km |
164 bpm |
85 rpm |
| 7 |
00:05:27 |
1.00 km |
11.01 km/h |
05:27 min/km |
163 bpm |
85 rpm |
| 8 |
00:05:20 |
1.00 km |
11.25 km/h |
05:20 min/km |
167 bpm |
85 rpm |
| 9 |
00:05:20 |
1.00 km |
11.25 km/h |
05:20 min/km |
167 bpm |
85 rpm |
| 10 |
00:05:27 |
1.00 km |
11.01 km/h |
05:27 min/km |
170 bpm |
85 rpm |
| 11 |
00:04:44 |
0.01 km |
0.13 km/h |
473:20 min/km |
174 bpm |
88 rpm |
|
