 | Dauer (min.sek) | 00:36:29 |
 | Strecke | 6.00 km |
 | Geschwindigkeit | 9.87 km/h |
| Zeit pro km | 06:05 min/km |
 | Puls | snitt 147 max 160 |
 | Cadence | snitt 83 max 87 |
 | Intensität | Normal |
 | Kalorien | 475 kcal |
 | Score | 3372 |
|
Det här träningspasset har importerats.
0 gefällt das
Why not give TomasNilsson some cred for this workout by writing a comment!
|
Dauer (min.sek)
00:00:00
|
Distanz
0.00 km
|
Geschwindigkeit
0.00 km/h
|
Zeit pro km
00:00 min/km
|
Höhe
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Dauer (min.sek) |
Teilstrecke |
Geschwindigkeit |
Zeit pro km |
Puls |
Cadence |
| 1 |
00:05:56 |
1.00 km |
10.11 km/h |
05:56 min/km |
129 bpm |
83 rpm |
| 2 |
00:06:05 |
1.00 km |
9.86 km/h |
06:05 min/km |
142 bpm |
83 rpm |
| 3 |
00:05:57 |
1.00 km |
10.08 km/h |
05:57 min/km |
148 bpm |
83 rpm |
| 4 |
00:06:10 |
1.00 km |
9.73 km/h |
06:10 min/km |
152 bpm |
83 rpm |
| 5 |
00:06:19 |
1.00 km |
9.50 km/h |
06:19 min/km |
154 bpm |
82 rpm |
| 6 |
00:06:01 |
1.00 km |
9.97 km/h |
06:01 min/km |
155 bpm |
82 rpm |
| 7 |
00:00:30 |
0.00 km |
0.00 km/h |
00:00 min/km |
158 bpm |
84 rpm |
|
