 | Dauer (min.sek) | 01:28:15 |
 | Strecke | 26.60 km |
 | Geschwindigkeit | 18.08 km/h |
 | Zeit pro km | 03:19 min/km |
 | Puls | snitt 137 max 167 |
 | Cadence | snitt 48 max 120 |
 | Intensität | Normal |
 | Kalorien | 994 kcal |
 | Score | 5957 |
|
Det här träningspasset har importerats.
0 gefällt das
Why not give bonden some cred for this workout by writing a comment!
|
Dauer (min.sek)
00:00:00
|
Distanz
0.00 km
|
Geschwindigkeit
0.00 km/h
|
Zeit pro km
00:00 min/km
|
Höhe
0.0 m
|
Puls
0 bpm
|
Here are all the lap- and part times of this workout.
| |
Dauer (min.sek) |
Teilstrecke |
Geschwindigkeit |
Zeit pro km |
Puls |
Cadence |
| 1 |
00:14:39 |
5.00 km |
20.48 km/h |
02:56 min/km |
138 bpm |
61 rpm |
| 2 |
00:15:52 |
5.00 km |
18.91 km/h |
03:10 min/km |
137 bpm |
57 rpm |
| 3 |
00:12:58 |
5.00 km |
23.14 km/h |
02:36 min/km |
145 bpm |
52 rpm |
| 4 |
00:14:21 |
5.00 km |
20.91 km/h |
02:52 min/km |
147 bpm |
51 rpm |
| 5 |
00:23:19 |
5.00 km |
12.87 km/h |
04:40 min/km |
129 bpm |
29 rpm |
| 6 |
00:08:12 |
1.60 km |
11.71 km/h |
05:08 min/km |
126 bpm |
44 rpm |
|