Cykling

Added by Kurre, 272 Vor Wochen

Summary

Det här träningspasset har importerats.

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Here are all the lap- and part times of this workout.

	Dauer (min.sek)	Teilstrecke	Geschwindigkeit	Zeit pro km	Puls	Cadence
1	00:02:51	1.00 km	21.05 km/h	02:51 min/km	128 bpm	11 rpm
2	00:03:50	1.00 km	15.65 km/h	03:50 min/km	154 bpm	1 rpm
3	00:02:50	1.00 km	21.18 km/h	02:50 min/km	141 bpm	10 rpm
4	00:02:28	1.00 km	24.32 km/h	02:28 min/km	128 bpm	9 rpm
5	00:03:23	1.00 km	17.73 km/h	03:23 min/km	154 bpm	32 rpm
6	00:03:56	1.00 km	15.25 km/h	03:56 min/km	158 bpm	38 rpm
7	00:03:40	1.00 km	16.36 km/h	03:40 min/km	130 bpm	41 rpm
8	00:04:53	1.00 km	12.29 km/h	04:53 min/km	131 bpm	48 rpm
9	00:02:54	1.00 km	20.69 km/h	02:54 min/km	138 bpm	47 rpm
10	00:02:34	1.00 km	23.38 km/h	02:34 min/km	150 bpm	4 rpm
11	00:02:51	1.00 km	21.05 km/h	02:51 min/km	151 bpm	4 rpm
12	00:02:23	1.00 km	25.17 km/h	02:23 min/km	144 bpm	7 rpm
13	00:02:09	1.00 km	27.91 km/h	02:09 min/km	149 bpm	21 rpm
14	00:00:48	0.12 km	9.00 km/h	06:40 min/km	151 bpm	5 rpm