 | Dauer (min.sek) | 00:46:11 |
 | Strecke | 4.83 km |
 | Geschwindigkeit | 6.27 km/h |
| Zeit pro km | 09:34 min/km |
 | Intensität | Normal |
 | Kalorien | 398 kcal |
 | Score | 5647 |
|
Det här träningspasset har importerats.
0 gefällt das
Why not give kkronber some cred for this workout by writing a comment!
|
Dauer (min.sek)
00:00:00
|
Distanz
0.00 km
|
Geschwindigkeit
0.00 km/h
|
Zeit pro km
00:00 min/km
|
Höhe
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Dauer (min.sek) |
Teilstrecke |
Geschwindigkeit |
Zeit pro km |
Puls |
| 1 |
00:07:10 |
1.02 km |
8.54 km/h |
07:02 min/km |
- |
| 2 |
00:04:05 |
0.35 km |
5.14 km/h |
11:40 min/km |
- |
| 3 |
00:04:41 |
0.43 km |
5.51 km/h |
10:53 min/km |
- |
| 4 |
00:04:24 |
0.32 km |
4.36 km/h |
13:45 min/km |
- |
| 5 |
00:04:26 |
0.47 km |
6.36 km/h |
09:26 min/km |
- |
| 6 |
00:02:59 |
0.22 km |
4.42 km/h |
13:34 min/km |
- |
| 7 |
00:06:44 |
0.59 km |
5.26 km/h |
11:25 min/km |
- |
| 8 |
00:05:03 |
0.50 km |
5.94 km/h |
10:06 min/km |
- |
| 9 |
00:10:15 |
0.93 km |
5.44 km/h |
11:01 min/km |
- |
|
