Vandring

Added by TWA76, 200 Vor Wochen

Summary

	Dauer (min.sek)	00:20:44
	Strecke	1.87 km
	Geschwindigkeit	5.41 km/h
	Zeit pro km	11:05 min/km
	Puls	snitt 161 max 184
	Cadence	snitt 49 max 124
	Temperature	29.2 °C
	Intensität	Normal
	Kalorien	286 kcal
	Score	489

Det här träningspasset har importerats.

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Puls Geschwindigkeit Zeit pro km Cadence Temperature

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Strecke Dauer (min.sek)

Summary

82%	Average 161		Max 184	93%
HRM 197 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 98

0% - 50%

00:00:00

0.0%

Zone 1

99 - 118

50% - 60%

00:00:18

1.4%

Zone 2

119 - 138

60% - 70%

00:03:43

17.9%

Zone 3

139 - 157

70% - 80%

00:02:32

12.2%

Zone 4

158 - 177

80% - 90%

00:11:39

56.2%

Zone 5

> 178

90% - 100%

00:02:32

12.2%

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Vandring

Summary

Heart rate zones - Default