Cykling

Added by Kurre, 268 Vor Wochen

Summary

Det här träningspasset har importerats.

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Here are all the lap- and part times of this workout.

	Dauer (min.sek)	Teilstrecke	Geschwindigkeit	Zeit pro km	Puls	Cadence
1	00:02:31	1.00 km	23.84 km/h	02:31 min/km	117 bpm	8 rpm
2	00:02:19	1.00 km	25.90 km/h	02:19 min/km	139 bpm	6 rpm
3	00:02:16	1.00 km	26.47 km/h	02:16 min/km	138 bpm	14 rpm
4	00:02:04	1.00 km	29.03 km/h	02:04 min/km	135 bpm	1 rpm
5	00:02:39	1.00 km	22.64 km/h	02:39 min/km	151 bpm	8 rpm
6	00:02:45	1.00 km	21.82 km/h	02:45 min/km	149 bpm	47 rpm
7	00:03:00	1.00 km	20.00 km/h	03:00 min/km	150 bpm	33 rpm
8	00:03:12	1.00 km	18.75 km/h	03:12 min/km	154 bpm	29 rpm
9	00:03:03	1.00 km	19.67 km/h	03:03 min/km	155 bpm	3 rpm
10	00:02:21	1.00 km	25.53 km/h	02:21 min/km	148 bpm	6 rpm
11	00:02:10	1.00 km	27.69 km/h	02:10 min/km	137 bpm	13 rpm
12	00:02:19	1.00 km	25.90 km/h	02:19 min/km	142 bpm	17 rpm
13	00:00:15	0.06 km	14.40 km/h	04:10 min/km	149 bpm	-