Cykling

Added by Kurre, 266 Vor Wochen

Summary

Det här träningspasset har importerats.

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Here are all the lap- and part times of this workout.

	Dauer (min.sek)	Teilstrecke	Geschwindigkeit	Zeit pro km	Puls	Cadence
1	00:02:22	1.00 km	25.35 km/h	02:22 min/km	109 bpm	9 rpm
2	00:01:54	1.00 km	31.58 km/h	01:54 min/km	98 bpm	2 rpm
3	00:02:16	1.00 km	26.47 km/h	02:16 min/km	93 bpm	10 rpm
4	00:02:18	1.00 km	26.09 km/h	02:18 min/km	95 bpm	7 rpm
5	00:02:14	1.00 km	26.87 km/h	02:14 min/km	114 bpm	19 rpm
6	00:02:48	1.00 km	21.43 km/h	02:48 min/km	130 bpm	7 rpm
7	00:03:55	1.00 km	15.32 km/h	03:55 min/km	144 bpm	18 rpm
8	00:02:25	1.00 km	24.83 km/h	02:25 min/km	144 bpm	4 rpm
9	00:02:53	1.00 km	20.81 km/h	02:53 min/km	153 bpm	6 rpm
10	00:02:46	1.00 km	21.69 km/h	02:46 min/km	150 bpm	2 rpm
11	00:02:50	1.00 km	21.18 km/h	02:50 min/km	150 bpm	10 rpm
12	00:02:32	1.00 km	23.68 km/h	02:32 min/km	150 bpm	8 rpm
13	00:02:11	1.00 km	27.48 km/h	02:11 min/km	150 bpm	3 rpm
14	00:01:36	0.52 km	19.50 km/h	03:05 min/km	155 bpm	4 rpm