 | Dauer (min.sek) | 00:36:44 |
 | Strecke | 15.15 km |
 | Geschwindigkeit | 24.75 km/h |
| Zeit pro km | 02:25 min/km |
 | Puls | snitt 150 max 166 |
 | Cadence | snitt 55 max 74 |
 | Intensität | Normal |
 | Kalorien | 387 kcal |
 | Score | 3386 |
|
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Dauer (min.sek)
00:00:00
|
Distanz
0.00 km
|
Geschwindigkeit
0.00 km/h
|
Zeit pro km
00:00 min/km
|
Höhe
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Dauer (min.sek) |
Teilstrecke |
Geschwindigkeit |
Zeit pro km |
Puls |
Cadence |
| 1 |
00:02:16 |
1.00 km |
26.47 km/h |
02:16 min/km |
112 bpm |
13 rpm |
| 2 |
00:02:12 |
1.00 km |
27.27 km/h |
02:12 min/km |
122 bpm |
11 rpm |
| 3 |
00:02:11 |
1.00 km |
27.48 km/h |
02:11 min/km |
134 bpm |
23 rpm |
| 4 |
00:02:16 |
1.00 km |
26.47 km/h |
02:16 min/km |
156 bpm |
16 rpm |
| 5 |
00:02:26 |
1.00 km |
24.66 km/h |
02:26 min/km |
160 bpm |
11 rpm |
| 6 |
00:02:21 |
1.00 km |
25.53 km/h |
02:21 min/km |
154 bpm |
15 rpm |
| 7 |
00:02:29 |
1.00 km |
24.16 km/h |
02:29 min/km |
152 bpm |
39 rpm |
| 8 |
00:02:13 |
1.00 km |
27.07 km/h |
02:13 min/km |
161 bpm |
37 rpm |
| 9 |
00:02:26 |
1.00 km |
24.66 km/h |
02:26 min/km |
162 bpm |
44 rpm |
| 10 |
00:02:30 |
1.00 km |
24.00 km/h |
02:30 min/km |
164 bpm |
26 rpm |
| 11 |
00:05:54 |
1.00 km |
10.17 km/h |
05:54 min/km |
142 bpm |
12 rpm |
| 12 |
00:02:30 |
1.00 km |
24.00 km/h |
02:30 min/km |
151 bpm |
19 rpm |
| 13 |
00:02:31 |
1.00 km |
23.84 km/h |
02:31 min/km |
155 bpm |
11 rpm |
| 14 |
00:02:34 |
1.00 km |
23.38 km/h |
02:34 min/km |
156 bpm |
14 rpm |
| 15 |
00:02:49 |
1.00 km |
21.30 km/h |
02:49 min/km |
161 bpm |
14 rpm |
| 16 |
00:01:35 |
0.15 km |
5.68 km/h |
10:33 min/km |
160 bpm |
24 rpm |
|
